On the road with my June Food.ee Snackbox

Last weekend I headed over to beautiful Parksville, British Columbia to participate in a QR Code rally (you’ll find out…

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Turkey quinoa burgers: gluten free and AMAZE-balls!!

Ground Turkey and Quinoa Patties (Makes 10-12 patties; recipe adapted from Kalyn’s Kitchen.) Ingredients: 1 cup uncooked quinoa 1 lb….

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WE WANT IT: Heart and Stroke Foundation launches movement to get nutritional information into BC Restaurants

We’ve all been there…you go out for a meal and sit staring at the menu, not knowing what to choose….

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